the World's Worst Patient is: Me! (I'd like to thank my immune system for breaking down...)
Last Thursday I felt a small irritation in my throat, and assumed it was allergies, as the transition season has arrived and I expect to suffer a little. The next day I woke up and I was congested and could not breath, and every time I blew my nose my sinuses made this bizarre creaking sound. I also became unusually clumsy, dropping things, and cutting my finger when I was cooking, and so decided that i might even be ill, above and beyond the dust in the air and the pollen count.
With the combination of good genes and Chiropractic care, I get ill very infrequently, and it can take several days before I listen to my body and rest. Always grateful when people offer to assist, I cannot help but wonder why, since I spend the entire time groaning and making my caretaker's life miserable. (I suppose it is a good thing that I am single and alone, I generally end up complaining to myself.)
I start with homeopathic remedies, and when that does not control the symptoms, I switch to the conventional fare of syrups and medicines. I have officially announced and acknowledged that I am ill when I agree to drink tea. An arm must be falling off for me to arrange a visit to the GP.
A doctor is not supposed to be ill, and sometimes my clients will seen surprised if I sneeze or blow my nose; it makes me human just like them, and it shatters the illusion that those of us in the profession of servicing human beings somehow live above the rules of nature. I see this realization as a positive step toward resetting the professional and personal boundaries in the office.
My eldest cat, Harry, has a similar love/hate relationship with his veterinarian. He will allow himself to be placed in the carrier cage, and does not complain in the car on the way to the vet's office. At the initial stages of the treatment, he submits his body to examination. But when he randomly decides that he has sufficiently amused us humans with his obedience, the doctor or his assistant may very well lose a finger or two. I am convinced that Harry is "red flagged" in their computer as a small dangerous tiger, and that they would love to automatically drug him at the beginning of the visit, if only to preserve their limbs. When we leave the office, Harry wears a Cheshire Cat grin on his face, knowing he has taken control of the situation, and that we got kicked out as quickly as possible.
Like feline, like owner.
I canceled my Pilates class today at the last minute because I remembered from my medical training (aha!) that when a person ill, the body needs to rest, and not use up its resources with rigorous exercise. I will take a shower instead, change out of the pajamas I have been living in for the last 48 hours, and prepare myself for treating patients later today, because unfortunately, my little head cold cannot get in the way of my work.
I will try not to sneeze on anyone.
Showing posts with label Pilates. Show all posts
Showing posts with label Pilates. Show all posts
Saturday, October 13, 2007
Sunday, July 29, 2007
Relative Suffering
Hobbling around on my ankle yesterday, I bumped into the woman who owns my Pilates studio, and she asked me how I am feeling and I answered "So-so." She knew, because we had discussed it last week, that I received a Grade II Ankle Sprain, and yet I got a five minute lecture about the power of positive thinking, that what I give out is what I get back (some version of the Law of Attraction), and that I need to start being a "half glass full" kind of person.
I have never been a fan of the "children are starving in Africa"/Clean Plate Club speech, nor do I jump for joy when someone tries to comfort me at a time of severe stress with the "G-d only gives us what we can handle" speech. I do believe a la Chaos Theory that there is a larger plan, and that my smallest view of the world cannot possibly take into account all the factors that are in play in a particular situation, and its ripple effect. But let me tell you that as someone who can count on one hand the number of times in my life when I have had a serious injury, this ankle sprain has given me pause for thought.
Since my injury, I have to think every time I get up from a chair, or see a flight of stairs. I had to ask a friend to do my supermarket shopping, because I could not imagine spending more than five minutes on my feet, wandering through a store. I cannot attend another friend's wedding tonight, because no one has room in their car and I am unable to drive. Needless to say, I have not participated in swimming or any substantial movement for the last four days.
I have always had issue with aging and crotchety old people, I would only like to live to 120 if I can do so in well-ness, that I would be able to basically take care of myself and enjoy an active lifestyle. I have also always had issue with asking for help, and if this ankle injury has taught me anything, it has shown me not only that I can ask for the assistance, but that my friends will reply with warmth.
Now we get to play the Relative Suffering game: last week, the same week as my fall, a group of teenagers went out on a hiking trip in the middle of the desert at the heat of the day, with no water. One of them died during the hike, another died within the first 24 hours after the rescue, and several others are in critical condition. In response, their ultra-Orthodox teachers issued a press release stating that their students' physical condition does not concern them, but rather their spiritual health; ultra-Orthodox students on vacation are now advised not to travel around the country because they may be exposed to a "poisonous" secular element. (The article was accompanied by a photo of two ultra-Orthodox men wearing thong bikinis and frolicking in the water, with their guts hanging over. Too much information, and not quite the modesty that their teachers would have preferred.)
Last week, the same week I was tested by my helplessness, a man left his nine month old child in the car, while he went into the car garage, only went back to check on his child when he got a call from his wife; and found his baby dehydrated, with second and third degree burns, dead. The paper, in reporting the funeral of this child, said that the mother complained bitterly, and the father was the only person not crying among the 250 plus attendees of the funeral. I don't expect that marriage to last past the shiva.
So I don't get to complain about my ankle, there are far worse tragedies in my little country, and I should be grateful to be alive. G-d only gives us what we can handle, and what doesn't kill us, makes us stronger; the cliches we invent to make us feel better.
The police have said that they will wait to question the father for negligent homicide until after the week of mourning has concluded, that the family has "suffered enough" with the loss of their child. In this modern life of bureaucracy, you need to take classes and tests for almost everything- gun permits, driver's license, Sororities, professional credentials- yet, there are no tests for becoming a parent, the most difficult and responsible and significant job for any lifetime. Any child after the age of 12 can have sexual relations and get pregnant, bring a child into the world and then, oops, leave it in car to die a horrible drawn out death.
This is not the first story I have heard of parents forgetting their young children in a car, or at home by themselves, leading to their death, nor will it be the last, unfortunately. I have seen people more concerned about their dog, opening a window for them when they leave them in a vehicle.
Our children must come first.
I have never been a fan of the "children are starving in Africa"/Clean Plate Club speech, nor do I jump for joy when someone tries to comfort me at a time of severe stress with the "G-d only gives us what we can handle" speech. I do believe a la Chaos Theory that there is a larger plan, and that my smallest view of the world cannot possibly take into account all the factors that are in play in a particular situation, and its ripple effect. But let me tell you that as someone who can count on one hand the number of times in my life when I have had a serious injury, this ankle sprain has given me pause for thought.
Since my injury, I have to think every time I get up from a chair, or see a flight of stairs. I had to ask a friend to do my supermarket shopping, because I could not imagine spending more than five minutes on my feet, wandering through a store. I cannot attend another friend's wedding tonight, because no one has room in their car and I am unable to drive. Needless to say, I have not participated in swimming or any substantial movement for the last four days.
I have always had issue with aging and crotchety old people, I would only like to live to 120 if I can do so in well-ness, that I would be able to basically take care of myself and enjoy an active lifestyle. I have also always had issue with asking for help, and if this ankle injury has taught me anything, it has shown me not only that I can ask for the assistance, but that my friends will reply with warmth.
Now we get to play the Relative Suffering game: last week, the same week as my fall, a group of teenagers went out on a hiking trip in the middle of the desert at the heat of the day, with no water. One of them died during the hike, another died within the first 24 hours after the rescue, and several others are in critical condition. In response, their ultra-Orthodox teachers issued a press release stating that their students' physical condition does not concern them, but rather their spiritual health; ultra-Orthodox students on vacation are now advised not to travel around the country because they may be exposed to a "poisonous" secular element. (The article was accompanied by a photo of two ultra-Orthodox men wearing thong bikinis and frolicking in the water, with their guts hanging over. Too much information, and not quite the modesty that their teachers would have preferred.)
Last week, the same week I was tested by my helplessness, a man left his nine month old child in the car, while he went into the car garage, only went back to check on his child when he got a call from his wife; and found his baby dehydrated, with second and third degree burns, dead. The paper, in reporting the funeral of this child, said that the mother complained bitterly, and the father was the only person not crying among the 250 plus attendees of the funeral. I don't expect that marriage to last past the shiva.
So I don't get to complain about my ankle, there are far worse tragedies in my little country, and I should be grateful to be alive. G-d only gives us what we can handle, and what doesn't kill us, makes us stronger; the cliches we invent to make us feel better.
The police have said that they will wait to question the father for negligent homicide until after the week of mourning has concluded, that the family has "suffered enough" with the loss of their child. In this modern life of bureaucracy, you need to take classes and tests for almost everything- gun permits, driver's license, Sororities, professional credentials- yet, there are no tests for becoming a parent, the most difficult and responsible and significant job for any lifetime. Any child after the age of 12 can have sexual relations and get pregnant, bring a child into the world and then, oops, leave it in car to die a horrible drawn out death.
This is not the first story I have heard of parents forgetting their young children in a car, or at home by themselves, leading to their death, nor will it be the last, unfortunately. I have seen people more concerned about their dog, opening a window for them when they leave them in a vehicle.
Our children must come first.
Labels:
Chaos Theory,
health,
Israel,
Law of Attraction,
pediatric care,
Pilates,
religion,
State and Religion
Wednesday, July 4, 2007
Sharing Sugar in the Sauna
I am a Doctor of Chiropractic by profession, a political scientist by nature, and a photographer by passion.
Since I believe in practicing what I preach, I try to exercise every day, eat healthy, and have never been a smoker, and find it hard to even kiss a smoker. I take a Pilates studio course twice a week, and the rest of the week I swim.
In addition, since childhood I have received preventative Chiropractic re-alignments, as I know that the treatments keep me healthy.
I have a routine, swim one kilometer, and then I sit in the dry sauna for ten minutes to allow my muscles to relax and to allow my skin to breathe. What better place to meet interesting people and exchange stories, and get the pulse of the nation, when we are all sitting and sweating and hanging out?
Prime Minister Olmert is out, in a big way. Sauna enthusiasts across the political spectrum want him gone. Everyone wants to bring our kidnapped soldiers home, but not at the price of releasing known Palestinian terrorists.
Last week, a British gentlemen named Sean told me how he had experienced sexual assault in the lap lanes. Apparently every time he would pass a certain woman, she would slap in the gluteus maximus. He figures that since it happened ten times, in the same place, it was more than random coincidence. We had a laugh together, laughing with him of course, and not at him.
I also had a close encounter of the uncomfortable kind, when I was sitting alone in the sauna and the pool security guard came in, fully clothed, and told me that he wanted to get to know me better. Which meant him pushing me against the wall, putting his hands where they should not have been without permission, and trying to get his tongue in my mouth. Needless to say my martial arts training came in handy, and he was summarily fired.
This morning a Russian woman offered to share with me her secret "peeling" ingredient, and showed me a plastic bag with fine white crystals. At first I declined, because I assumed that it was an expensive spa-like product, or an illegal drug. Then she explained that it was in fact plain old white sugar, and that if you rub it on your skin while you are in the sauna, it acts as an extremely gentle and effective exfoliant.
I tried it, it felt wonderful, and my skin felt so smooth afterwards. To think that women spend so much money on facials and skin products, when the local supermarket has all you need, and at a fraction of the price.
Word of warning, shower after use, otherwise you will find yourself quite popular with the flies!
Since I believe in practicing what I preach, I try to exercise every day, eat healthy, and have never been a smoker, and find it hard to even kiss a smoker. I take a Pilates studio course twice a week, and the rest of the week I swim.
In addition, since childhood I have received preventative Chiropractic re-alignments, as I know that the treatments keep me healthy.
I have a routine, swim one kilometer, and then I sit in the dry sauna for ten minutes to allow my muscles to relax and to allow my skin to breathe. What better place to meet interesting people and exchange stories, and get the pulse of the nation, when we are all sitting and sweating and hanging out?
Prime Minister Olmert is out, in a big way. Sauna enthusiasts across the political spectrum want him gone. Everyone wants to bring our kidnapped soldiers home, but not at the price of releasing known Palestinian terrorists.
Last week, a British gentlemen named Sean told me how he had experienced sexual assault in the lap lanes. Apparently every time he would pass a certain woman, she would slap in the gluteus maximus. He figures that since it happened ten times, in the same place, it was more than random coincidence. We had a laugh together, laughing with him of course, and not at him.
I also had a close encounter of the uncomfortable kind, when I was sitting alone in the sauna and the pool security guard came in, fully clothed, and told me that he wanted to get to know me better. Which meant him pushing me against the wall, putting his hands where they should not have been without permission, and trying to get his tongue in my mouth. Needless to say my martial arts training came in handy, and he was summarily fired.
This morning a Russian woman offered to share with me her secret "peeling" ingredient, and showed me a plastic bag with fine white crystals. At first I declined, because I assumed that it was an expensive spa-like product, or an illegal drug. Then she explained that it was in fact plain old white sugar, and that if you rub it on your skin while you are in the sauna, it acts as an extremely gentle and effective exfoliant.
I tried it, it felt wonderful, and my skin felt so smooth afterwards. To think that women spend so much money on facials and skin products, when the local supermarket has all you need, and at a fraction of the price.
Word of warning, shower after use, otherwise you will find yourself quite popular with the flies!
Subscribe to:
Posts (Atom)
